ChupaFit’s theory is that consistent progressive training in the different modalities of fitness, grounded in a solid nutrition plan, allows you to reach your fitness potential.
Both class-based programs have 3 training foundations. Our foundations focus on; Strength, Stamina/Conditioning, and Power to generate General Physical Preparedness (GPP). Each training modality will allow for incremental gains in each while periodically within each cycle touching on the other 2 training focuses.
Whether you are brand new to fitness or a seasoned gym-goer, We have a spot ready for you.